SMOKED 3-2-1 RIBS

These Smoked 3-2-1 ribs are about to blow yo’ mind.  They are incredibly juicy, and full of flavor with just a hint of smokiness.  I’m drooling just thinking about the deliciousness that will soon be hitting your lips!

SMOKED 3-2-1 RIBS

I’ve tried a few different ways of smoking ribs since I’ve gotten my Traeger back in March, but I keep going back to the 3-2-1 method.  Smoking may seem complicated and intimidating, but I pinky promise you that it is really really easy.  For the most part you set it and forget it.

The 3-2-1 method is super simple.  3-2-1 pertains to the hours you will be cooking the ribs; each number you do something different with the ribs for a total of 6 hours smoked.

SMOKED 3-2-1 RIBS

Here is a quick break down. Details will also be in the recipe card.

  • 3: You will smoke your ribs for 3 hours, spritzing with an apple cider vinegar and water mixture every 30 minutes.
  • 2: You are going to wrap your ribs tightly in aluminum foil.  I like to plop some ghee or butter onto the top of the ribs before wrapping it up.  Honey and brown sugar are also popular. Smoke, wrapped, for 2 hours.
  • 1: You will unwrap the ribs and brush bbq sauce all over it.  Flip every 20 minutes and brush more sauce onto the ribs.  Smoke for 1 hour.

SMOKED 3-2-1 RIBS

Prep Time: 10 minutes

Cook Time: 6 hours

Total Time: 6 hours, 10 minutes

Yield: 6-8

Ingredients

  • 2 racks of pork spare ribs. Beef ribs and baby back ribs will also work
  • Drizzle of yellow mustard
  • 3 tbl ghee or butter
  • 1 bottle of your favorite BBQ Sauce
  • Dry Rub Seasoning:
  • 2 tbl smoked paprika
  • 1 tbl turmeric
  • 1 tbl garlic powder
  • 1 tbl oregano
  • 1 tbl italian seasoning
  • 1 tsp cayenne pepper
  • 1 tsp sea salt

Instructions

  1. Preheat smoker to 250 degrees. (I use apple pellets)
  2. Mix your dry rub seasonings together. Set aside.
  3. Remove the silver skin from the underside of the ribs by taking a knife and breaking the skin. Grab with a paper towel and pull off.
  4. Squirt some yellow mustard onto the ribs and rub it in.
  5. Next sprinkle the seasonings over the ribs and rub them into the meat.
  6. Place bone side down onto the grill. Close the lid and let smoke for 30-45 minutes. After that you will start spritzing the ribs with a mixture of 1 part apple cider vinegar and 1 part water. Spritz every 30 minutes until 3 hours is up.
  7. After 3 hours, you will wrap the ribs tightly with aluminum foil. Before sealing the foil, put a few tablespoons of butter or ghee onto the top of the ribs.
  8. Put ribs back onto grill and let smoke, wrapped in foil, for 2 hours.
  9. After 2 hours, remove foil and brush some bbq sauce over each rack. Close lid and every 20 minutes flip and reapply sauce onto the ribs. Do this for 1 hour
  10. After that last hour carefully remove ribs and let rest.
  11. Cut between the bones and enjoy!

SMOKED 3-2-1 RIBS

If you don’t have a smoker you can do the same thing on a regular grill or even in the oven!

Whole30: yes

Paleo: yes

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