I’ve talked about bone broth before on Instagram, so it’s about time I actually write a blog post about it! There are lots of ways to incorporate broth into your diet and today I’m gonna give you all 5 delicious ways to use bone broth!
I try to incorporate bone broth into my daily eats, as there are a TON of benefits to having it daily. You can make your own broth, it’s totes easy as pie (wait, I feel like pie is kind of hard to make actually lol) but I’m gonna be honest with ya, sometimes I’d rather just buy the stuff. There are some great options out there, one of them being from BARE BONES BROTH . Not only do they have some scrumptious broth, but I love what the company is about. For every pouch purchased, they provide a meal to someone in need. They alsouse “upcycled” veggies meaning they use all the ugly veggies that can’t be sold in stores, which I love.
Dude (and dudettes) this broth is LEGIT so good and so good for you. My mouth is actually watering thinking about it. 🙂 I really REALLY love that all their broth is Whole30 approved too! #bonus Bone broth is great for healing yo’ gut and can be beneficial for those suffering from IBS, colitis, and Chron’s disease. It’s also jam packed full of collagen and other nutrients to help keep your joints, bones, and skin oh so healthy and strong!
Let’s get to the good stuff now….the 5 delicious ways to use bone broth!
DRINK IT UP!
This is one of my favorite ways to have bone broth. I like to add a little turmeric and a pinch of salt to mine. Sipping it in the morning helps boost your metabolism and helps promote easy digestion through out the day.
(Image from FAIRY GUT MOTHER )
THROW IT IN A SAUCE OR MARINADE!
Whenever I de-glaze a pan or make a sauce, it’s with bone broth. Adds more dimension and flavor to the sauce.
SOUPS ‘N STEWS!
No brainer here!! You should be using ALL THE BROTH when making soups and stews.
WITH YOUR EGGS!
Yah! You heard me. Instead of water poach your eggs in bone broth. Add a little broth to your scrambled eggs. I’m telling you, it is amazingly good.
TO STEAM AND SAUTE VEGGIES!
Fun Fact: Veggies absorb the nutrients that they are cooked in. So why wouldn’t you want to steam or saute in bone broth!?! I love using it when making mashed potatoes, and cooking cauliflower rice among other things!
(Image from wikihow)
What is your favorite way to use bone broth?
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(This blog post contains affiliate links. All opinions and great sense of humor are 100% mine and real)
