Eating healthy is really important (for obvious reasons lol) , but so is taking care of yourself. It’s easy for me to remember to brush my teeth, wash my hair, etc etc…..but for this little team of mine, not so much. I hate to admit it, but sometimes when we are so busy out and about doing after school activities, when we get home the kids get on their pj’s and hop right into bed….without brushing their teeth. Hashtag: GAG. Hashtag: also my fault. I would never forget to brush my own teeth cause I’ve been doing it for 30 something years and it is just a natural thing to do, but for my kids, that’s another story. It’s such a chore for them especially when they have better things to do, like play!!